AVOID THE TRAP OF BEING: ONLY A SPIRITUAL ATHLETE
Avoid the Trap of being: Only a SPIRITUAL Athlete:
..some people actually learn to "breathe" like an athlete running fast or biking or dancing fast: but then they never follow up and actually do athletic running, biking, dancing, swimming: they are accidently being lazy, and not doing the groundwork to be energized and happy. ...
they want to feel like an athlete, but never exercise or play hard: they fall into the trap
of being "Just a Spiritual Athlete"
See how easy it is to exercise: first I teach you how to meditate perfectly : I make this easy: you get a 2 hour massage from Burke Williams Spa (or any other high end spa), after the massage, while you are in this relaxed state, i teach you how to meditate perfectly. then I teach you to meditate perfectly without the massage first, (stillness) then i teach you how to meditate and be even more calm running up 2 miles of mountain trails in Malibu. this is called "Athletic Stillness" ( AthleticStillness.com ).
Learn how to get out of the "lazy Matrix" of all the people trying only be an emotional athlete, and a spiritual athlete, and a financial athlete, and skip being a physical athlete: Remember: shallow exercise: creates shallow circulation, shallow digeestion , shallow sleep, shallow dream time, shallow creativity, and even shallow love.